Sunil Kumar's avatarPerson

Sunil Kumar

Lifestyle Medicine Physician | Executive Health Coach | Burnout Reset Expert | Keynote Speaker | AuthorDr Sunil Kumar Consulting

Manchester, UK

Skills

Coaching
Leadeship and Team Inspiration
Health Care Information Technology

About

Dr Sunil Kumar, MBBS, MRCA, FCA,I FRSA, FBSL,M DipIBLM Lifestyle Medicine Physician | Executive Health Coach | Best Selling Author | Educator | Anaesthesiologist | Global Keynote Speaker| Creator of PREP™ Protocol for Burnout Prevention Dr. Sunil Kumar is a globally recognised Lifestyle Medicine Physician, Anaesthesiologist, and Executive Health Coach dedicated to transforming healthcare and leadership through evidence-based prevention, resilience, and behaviour change. He is the creator of the PREP™ Protocol (Prevent–Rewire–Elevate–Perform), a science-backed coaching system that helps professionals prevent burnout, reclaim their health, and lead with aligned purpose. With over two decades of clinical and coaching experience, Dr Kumar has delivered keynote talks across the UK, Europe, the Middle East, and Asia, empowering clinicians, executives, and system leaders to embrace sustainable performance and lifestyle-driven transformation. He is the author of The Power of Self-Care and The Power of Preparation for Surgery, and serves as Lead Editor of the forthcoming Oxford Handbook of Lifestyle Medicine, to be published by the prestigious Oxford University Press. Dr Kumar leads on Lifestyle Medicine Education at the WHO Collaborating Centre for Public Health Education and Training at Imperial College London and teaches with several international faculties. As a Forbes Coaches Council member, he brings a unique blend of clinical rigour and coaching insight to support high-performing professionals in thriving with clarity, vitality, and impact.

Published content

How to Secure Healthcare’s Biggest Cyber Risk

expert panel

Healthcare organizations have invested billions in securing their internal systems—yet breaches continue to rise, often from an unexpected source: third-party vendors. From telehealth platforms to analytics providers, today’s healthcare ecosystem is deeply interconnected, and increasingly vulnerable. In fact, third-party vendors account for around 80% of stolen protected health information (PHI), with compromised partners often serving as the weakest link in an otherwise secure system. As digital transformation accelerates, the traditional boundaries of healthcare IT are dissolving. Members of the Senior Executive Healthcare Think Tank—a curated group of leaders across patient experience, workforce strategy, policy, quality and technology—argue that this shift demands a fundamental rethink of how organizations approach vendor oversight, data-sharing agreements and supply-chain security. They assert that healthcare leaders must move beyond compliance-driven approaches and adopt continuous, system-level strategies that treat vendors not as external partners, but as integral components of the care delivery infrastructure. The following Think Tank insights outline how organizations can rethink integration security, strengthen accountability and build more resilient vendor ecosystems in an era where every connection carries risk.

The Healthcare Trust Crisis: What Leaders Must Rethink Now

expert panel

Public trust in the U.S. healthcare system has declined steadily in recent years. Rising costs, opaque billing practices and persistent inequities in access have led many patients to question whether the system prioritizes institutional revenue over individual well-being. Furthermore, healthcare costs in the United States continue to outpace inflation while delivering uneven outcomes, a dynamic that has intensified scrutiny of how care is delivered and financed. Members of the Senior Executive Healthcare Think Tank—a curated group of leaders specializing in patient experience, workforce strategy, policy, quality and emerging technologies such as AI and telehealth—say restoring confidence will require far more than better messaging. It demands a fundamental reconsideration of healthcare’s core assumptions. Many of those assumptions—such as the belief that higher service volume means better care, or that consolidation naturally improves outcomes—have shaped decades of policy and organizational strategy. Yet Think Tank experts argue that rebuilding trust requires confronting those assumptions directly and redesigning systems to prioritize transparency, prevention, access and shared decision-making. Below, their insights point to a clear conclusion: Trust is not rebuilt through public relations campaigns but through structural change.

Keeping Watch on the Consumer Healthcare Revolution

expert panel

Consumer-driven healthcare has long been heralded as the industry’s next transformation. Yet for decades, adoption lagged behind the headlines. Today, rising out-of-pocket costs, wearable device proliferation and AI-powered navigation tools are reshaping patient expectations in ways that feel materially different. According to a recent analysis in Forbes, the rapid expansion of AI in clinical workflows and patient engagement tools signals that healthcare is moving beyond experimentation toward operational integration—particularly as systems confront workforce shortages and cost pressures. Meanwhile, high-deductible health plans and health savings accounts continue to shift financial decision-making to consumers, increasing demand for transparency and measurable value. Against this backdrop, members of the Senior Executive Healthcare Think Tank—a curated group of healthcare leaders specializing in patient experience, workforce strategy, policy, quality, equity and responsible technology adoption—are watching for early indicators that signal durable change rather than fleeting enthusiasm. Here are some of the signals they are paying the most attention to, and why healthcare leaders should take notice.

Company details

Dr Sunil Kumar Consulting

Company bio

Dr. Sunil Kumar Consulting is a global health and leadership coaching firm dedicated to helping professionals prevent burnout, optimise wellbeing, and elevate performance. Founded by Dr. Sunil Kumar, a Lifestyle Medicine Physician, Executive Health Coach, and Anaesthetist, our mission is to integrate evidence-based medicine with transformative coaching for lasting impact. 🔹 What We Do Lifestyle Medicine & Burnout Prevention We provide scientifically grounded strategies focusing on stress resilience, nutrition, sleep, movement, and mindset to restore vitality and sustain health. PREP™ Protocol Coaching Our proprietary 4‑step framework—Prevent, Rewire, Elevate, Perform—empowers clients to move from survival to purpose-driven thriving. Health & Leadership Programmes We design and deliver tailored workshops and one‑on‑one coaching for healthcare professionals, executives, and organisational leaders. Speaking & Education With decades of clinical experience and global presentations, we support institutions seeking scalable health transformation and performance optimisation. Publications & Media Through books, Forbes membership, and digital media, we share actionable insights on self-care, prep, resilience, and wellness leadership. 🎯 Our Purpose To create a healthier, more sustainable professional world, one leader, clinician, and organisation at a time. We believe thriving individuals fuel thriving systems, and our blend of coaching and lifestyle medicine facilitates that systemic shift.

Industry

Health

Company size

2 - 10