Sunil Kumar
Lifestyle Medicine Physician | Executive Health Coach | Burnout Reset Expert | Keynote Speaker | AuthorDr Sunil Kumar Consulting
Skills
About
Dr Sunil Kumar, MBBS, MRCA, FCA,I FRSA, FBSL,M DipIBLM Lifestyle Medicine Physician | Executive Health Coach | Best Selling Author | Educator | Anaesthesiologist | Global Keynote Speaker| Creator of PREP™ Protocol for Burnout Prevention Dr. Sunil Kumar is a globally recognised Lifestyle Medicine Physician, Anaesthesiologist, and Executive Health Coach dedicated to transforming healthcare and leadership through evidence-based prevention, resilience, and behaviour change. He is the creator of the PREP™ Protocol (Prevent–Rewire–Elevate–Perform), a science-backed coaching system that helps professionals prevent burnout, reclaim their health, and lead with aligned purpose. With over two decades of clinical and coaching experience, Dr Kumar has delivered keynote talks across the UK, Europe, the Middle East, and Asia, empowering clinicians, executives, and system leaders to embrace sustainable performance and lifestyle-driven transformation. He is the author of The Power of Self-Care and The Power of Preparation for Surgery, and serves as Lead Editor of the forthcoming Oxford Handbook of Lifestyle Medicine, to be published by the prestigious Oxford University Press. Dr Kumar leads on Lifestyle Medicine Education at the WHO Collaborating Centre for Public Health Education and Training at Imperial College London and teaches with several international faculties. As a Forbes Coaches Council member, he brings a unique blend of clinical rigour and coaching insight to support high-performing professionals in thriving with clarity, vitality, and impact.
Sunil Kumar
Published content
expert panel
Consumer-driven healthcare has long been heralded as the industry’s next transformation. Yet for decades, adoption lagged behind the headlines. Today, rising out-of-pocket costs, wearable device proliferation and AI-powered navigation tools are reshaping patient expectations in ways that feel materially different. According to a recent analysis in Forbes, the rapid expansion of AI in clinical workflows and patient engagement tools signals that healthcare is moving beyond experimentation toward operational integration—particularly as systems confront workforce shortages and cost pressures. Meanwhile, high-deductible health plans and health savings accounts continue to shift financial decision-making to consumers, increasing demand for transparency and measurable value. Against this backdrop, members of the Senior Executive Healthcare Think Tank—a curated group of healthcare leaders specializing in patient experience, workforce strategy, policy, quality, equity and responsible technology adoption—are watching for early indicators that signal durable change rather than fleeting enthusiasm. Here are some of the signals they are paying the most attention to, and why healthcare leaders should take notice.
Company details
Dr Sunil Kumar Consulting
Company bio
Dr. Sunil Kumar Consulting is a global health and leadership coaching firm dedicated to helping professionals prevent burnout, optimise wellbeing, and elevate performance. Founded by Dr. Sunil Kumar, a Lifestyle Medicine Physician, Executive Health Coach, and Anaesthetist, our mission is to integrate evidence-based medicine with transformative coaching for lasting impact. 🔹 What We Do Lifestyle Medicine & Burnout Prevention We provide scientifically grounded strategies focusing on stress resilience, nutrition, sleep, movement, and mindset to restore vitality and sustain health. PREP™ Protocol Coaching Our proprietary 4‑step framework—Prevent, Rewire, Elevate, Perform—empowers clients to move from survival to purpose-driven thriving. Health & Leadership Programmes We design and deliver tailored workshops and one‑on‑one coaching for healthcare professionals, executives, and organisational leaders. Speaking & Education With decades of clinical experience and global presentations, we support institutions seeking scalable health transformation and performance optimisation. Publications & Media Through books, Forbes membership, and digital media, we share actionable insights on self-care, prep, resilience, and wellness leadership. 🎯 Our Purpose To create a healthier, more sustainable professional world, one leader, clinician, and organisation at a time. We believe thriving individuals fuel thriving systems, and our blend of coaching and lifestyle medicine facilitates that systemic shift.